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The Complete Idiot's Guide to Losing Weight
The Complete Idiot's Guide to Losing Weight
Author: Susan McQuillan, Edward Saltzman
Forty-five million Americans go on a diet each year, and many of them turn to misleading books that offer inflexible, formal diets, quirky advice, or downright dangerous techniques. This refreshing book shows readers how simple lifestyle changes can help them lose weight and keep it off. The book first asks readers to understand why they may be ...  more »
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ISBN-13: 9780028621135
ISBN-10: 0028621131
Publication Date: 12/1997
Pages: 308
Rating:
  • Currently 4.3/5 Stars.
 7
4.3 stars, based on 7 ratings
Publisher: Alpha Communications
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 obsidianfire avatar reviewed The Complete Idiot's Guide to Losing Weight on + 133 more book reviews
Helpful Score: 17
Excellent guide to losing weight. I love that it's not stuffy and reading it is actually fun, with interesting tidbits, and advice from loser's(those who have actually lost weight). Covers everything from portion control to excercise and everything in between.
Read All 1 Book Reviews of "The Complete Idiots Guide to Losing Weight"


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