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The Complete Idiot's Guide to Glycemic Index Weight Loss
The Complete Idiot's Guide to Glycemic Index Weight Loss
Author: Lucy Beale, R.D., C.D.E., Joan Clark
The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic inde...  more »
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ISBN-13: 9781592574049
ISBN-10: 1592574041
Publication Date: 7/5/2005
Pages: 352
Rating:
  • Currently 3.1/5 Stars.
 5

3.1 stars, based on 5 ratings
Publisher: Alpha
Book Type: Paperback
Reviews: Amazon | Write a Review


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