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The Complete Idiot's Guide to Changing Old Habits for Good
The Complete Idiot's Guide to Changing Old Habits for Good
Author:
Kick bad habits—for good! — Nearly everybody has at least one self-destructive habit they can’t eliminate— from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps readers separate good habits from bad, evalua... more »
Author:
Kick bad habits—for good! — Nearly everybody has at least one self-destructive habit they can’t eliminate— from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps readers separate good habits from bad, evalua... more »
ISBN-13: 9781592577804
ISBN-10: 1592577806
Publication Date: 12/2/2008
Pages: 336
Rating: ?
ISBN-10: 1592577806
Publication Date: 12/2/2008
Pages: 336
Rating: ?
0 stars, based on 0 rating
Genres:
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Self-Help >> Personal Transformation
- Nonfiction >> Education >> General
