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The Complete Idiot's Guide to Body Sculpting Illustrated (The Complete Idiot's Guide)
The Complete Idiot's Guide to Body Sculpting Illustrated - The Complete Idiot's Guide
Author: Ed.D. Patrick S. Hagerman, Randall Broderdorf, Jennifer Lata Rung
Lookin' good has never been so easy! This invaluable book covers the most effective body sculpting exercises—from free weights to machines—making it the perfect workout companion for the gym or home. Inside, readers will also find exercise tips; information on nutrition, cardiovascular exercises, and flexibility; tools, t...  more »
ISBN-13: 9781592571505
ISBN-10: 1592571506
Publication Date: 12/7/2004
Pages: 352
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Publisher: Alpha
Book Type: Paperback
Members Wishing: 0
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