Janis K. (scrapbooklady) reviewed The Complete Fit or Fat Book : The Phenomenal Program that Successfully Guides You from Fatness to Fitness on + 472 more book reviews
"The Complete Fit or Fat Book : The Phenomenal Program that Successfully Guides You from Fatness to Fitness" gives practical advice on exercise, training and diet, and it does it clearly and with a sense of humor. A complete package that even includes a recipe collection to lose weight and stay fit.
Kathy L. reviewed The Complete Fit or Fat Book : The Phenomenal Program that Successfully Guides You from Fatness to Fitness on + 80 more book reviews
Interesting and very thorough.
