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The Complete Dash Diet Book for Beginners: Healthy Recipes for Weight Loss, Lower Blood Pressure, and Preventing Diabetes A 14-Day DASH Diet Meal Plan
The Complete Dash Diet Book for Beginners Healthy Recipes for Weight Loss Lower Blood Pressure and Preventing Diabetes A 14Day DASH Diet Meal Plan
Author: Nigel Methews
Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure. — Have you ever dreamt of losing weight in just a month? Maybe you have a wedding to attend or you just want to be healthy again? If the answer to those questions is yes, then you have come to the right place. The DASH diet is the most effective path to heal...  more »
ISBN-13: 9781797707396
ISBN-10: 1797707396
Publication Date: 2/21/2019
Pages: 159
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Publisher: Independently published
Book Type: Paperback
Members Wishing: 0
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