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The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy
The Complete DASH Diet for Beginners The Essential Guide to Lose Weight and Live Healthy
Author: Jennifer Koslo PhD RDN CSSD
From one of the nation?s leading voices on heart-healthy nutrition, The Complete DASH Diet for Beginners is your all-in-one guide to lowering your blood pressure, decreasing your cholesterol, and losing weight with the #1 doctor-recommended DASH diet. The standard American diet is filled with cheap, processed foods that can lead to hypertension ...  more »
ISBN-13: 9781623159597
ISBN-10: 1623159598
Publication Date: 7/18/2017
Pages: 182
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Publisher: Rockridge Press
Book Type: Paperback
Members Wishing: 0
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