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Complete Conditioning for Swimming
Complete Conditioning for Swimming
Author: David Salo, Scott Riewald
Condition yourself for swimmingsuccessComplete Conditioning forSwimming features a multidimensionaltraining program that uses fitnessassessments to tailor strength,endurance, and flexibility exercises tofit your individual needs.DavySalo, coach to 5 Olympic medalits, andScott Riewald, performance specialistfor the U.S Olympic Committee, havecrea...  more »
ISBN-13: 9780736072427
ISBN-10: 073607242X
Publication Date: 6/30/2008
Pages: 256
Edition: Pap/DVD
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 2
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