This book is a good read, it has some exercises that are easy to do and make you feel great after completing them. I will say that the book is mostly stories and explanations of the things possible with zen, but does not do alot to teach you how to achieve them. The book is good for someone like myself who is brand new to the concepts of zen, it explains what you are going for, but does not tell you how to get there. I do recommend reading it if you are planning on reading further after completion of this book.

Share/Like this Review?