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Complete Book of Yoga: The Total Yoga Workout for Mind, Body and Spirit
Complete Book of Yoga The Total Yoga Workout for Mind Body and Spirit
Author:
Yoga is a gentle form of exercise. This handbook contains exercises which are suitable for people who have never done yoga before and for those who have developed some knowledge from classes. Divided into four sections on basic yoga, relieving stress, improving sexual relationships and maintaining youth and vitality, the book includes warm-up ex... more »
Author:
Yoga is a gentle form of exercise. This handbook contains exercises which are suitable for people who have never done yoga before and for those who have developed some knowledge from classes. Divided into four sections on basic yoga, relieving stress, improving sexual relationships and maintaining youth and vitality, the book includes warm-up ex... more »
ISBN-13: 9780753706152
ISBN-10: 0753706156
Publication Date: 3/1/2002
Pages: 288
Rating: ?
ISBN-10: 0753706156
Publication Date: 3/1/2002
Pages: 288
Rating: ?
0 stars, based on 0 rating
Genres:
