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Complete Book of Vitamins and Minerals
Complete Book of Vitamins and Minerals
Author: Editors of Consumer Guide
Take the first step toward a healthier life with the Complete Book of Vitamins and Minerals.  This easy-to-follow guide has the latest news on how vitamins and minerals contribute to good health.  Inside you'll find: —
  • Detailed discussions of all the essential vitamins and minerals and their potential for preventing...  more »
  • The latest findings on antioxidants, including vitamin C, vitamin E, and beta-carotene.
  • The truth about megavitamin therapy.
  • Profiles of dozens of the most popular non-prescription vitamin and mineral supplements for adults and children.
  • Delicious recipes complete with per serving nutritional information.


The Complete Book of Vitamins and Minerals will prove to be an invaluable reference that you can turn to again and again to help you and your family eat- and live- better.
ISBN-13: 9780785322351
ISBN-10: 0785322353
Publication Date: 1996
Pages: 384
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Publisher: Publications International, Ltd.
Book Type: Paperback
Members Wishing: 0
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