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The Complete Book of Low Carbohydrate Cooking
The Complete Book of Low Carbohydrate Cooking
Author: Elaine Gardner
Lose weight the smart way with a high-protein, low-carbohydrate diet, including more than 150 delicious recipes designed for fitness and health.  —
  • Outlines the basic thinking behind low-carbohydrate diet, with a guide to ingredients and cooking methods. 
  • A useful reference table listing the carbohydrate content and glyc...  more »
  • Two full weekly meal planners to help you get started on a healthy low-carbohydrate diet. 
  • Valuable expert advice covering all the nutrients we need for optimum health, plus practical advice on maintaining a low carbohydrate lifestyle.
  • Step-by-step recipes include salads, soups, breakfasts, and desserts, with at-a-glance nutritional information. 
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ISBN-13: 9780681642751
ISBN-10: 0681642750
Publication Date: 2001
Pages: 256
Rating:
  • Currently 2.3/5 Stars.
 3
2.3 stars, based on 3 ratings
Publisher: Hermes House
Book Type: Paperback
Other Versions: Hardcover
Reviews: Amazon | Write a Review


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