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Search - The Complete Book of Core Training: The Definitive Resource for Shaping and Strengthening the "Core" -- the Muscles of the Abdomen, Butt, Hips, and Lower Back

The Complete Book of Core Training: The Definitive Resource for Shaping and Strengthening the
The Complete Book of Core Training The Definitive Resource for Shaping and Strengthening the Core the Muscles of the Abdomen Butt Hips and Lower Back
Author: Kurt Brungardt, Brett Brungardt, Mike Brungardt
From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestselling author of The Complete Book of Abs comes this comprehensive guide to a new movement in fitness: core training. The body's "core" refers to the muscles that comp...  more »
ISBN-13: 9781401307882
ISBN-10: 1401307884
Publication Date: 1/11/2006
Pages: 368
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Publisher: Hyperion
Book Type: Paperback
Members Wishing: 0
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