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The Complete Book of Butt and Legs
The Complete Book of Butt and Legs
Author: Kurt Brungardt
A comprehensive follow-up to the sleeper hit The Complete Book of Abs, this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning coaches and is lavishly illustrated with more than 300 action photos.
ISBN-13: 9780679754817
ISBN-10: 0679754814
Publication Date: 3/7/1995
Pages: 304
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 2 ratings
Publisher: Villard
Book Type: Paperback
Members Wishing: 0
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