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The Complete Book of Barefoot Running: Learn the Scientifically Proven Technique for Improving Your Stride and Reducing Injuries
The Complete Book of Barefoot Running Learn the Scientifically Proven Technique for Improving Your Stride and Reducing Injuries
Author: Roy Wallack, Ken Bob Saxton
Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hit...  more »
ISBN-13: 9781592334650
ISBN-10: 1592334652
Publication Date: 7/1/2011
Pages: 224
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Publisher: Fair Winds Press
Book Type: Paperback
Members Wishing: 0
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