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The Competitive Runners Handbook (A Penguin handbook)
The Competitive Runners Handbook - A Penguin handbook
Author: Bob Glover, Pete Schuder
For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training p...  more »
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ISBN-13: 9780140465655
ISBN-10: 0140465650
Publication Date: 8/25/1983
Pages: 544
Rating:
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4 stars, based on 1 rating
Publisher: Penguin (Non-Classics)
Book Type: Paperback
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