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The Competitive Runner's Handbook : The Bestselling Guide to Running 5Ks through Marathons
The Competitive Runner's Handbook The Bestselling Guide to Running 5Ks through Marathons
Author: Bob Glover, Shelly-Lynn Florence Glover
For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training p...  more »
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ISBN-13: 9780140469905
ISBN-10: 0140469907
Publication Date: 4/1/1999
Pages: 688
Rating:
  • Currently 3.5/5 Stars.
 2
3.5 stars, based on 2 ratings
Publisher: Penguin (Non-Classics)
Book Type: Paperback
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