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The Coconut Diet: The Secret Ingredient for Effortless Weight Loss
The Coconut Diet The Secret Ingredient for Effortless Weight Loss Author:Cherie Calbom, Marianita Jader Shilhavy Supercharge your metabolism by adding coconut oil to your diet so that weight simply drops off. Get the right good fat--low carb balance with this easy 21-day plan and discover he latest research into this miracle new healthy dieting food. Includes a great 4-week cleansing plan. New research shows that coconut oil not only boosts your metabolism... more » and speeds up weight loss, but it also has myriad health benefits. Ever since an article in one US magazine mentioned the weight-loss benefits of coconut oil the demand has soared. Thousands of people are finding its miracle properties really do work and are including a small amount of oil daily in their diets. Includes: - how to follow the 21-day plan - why coconut oil raises your metabolic rate - how it helps encourage the production of anti-ageing hormones - how it enhances thyroid function - a 4-week cleansing plan to further boost your energy and health - menu plans and recipes« less