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The Circadian Prescription : Get Step w/ your Body's Natural Rhythms Maximize Energy Vitality Longevity
The Circadian Prescription Get Step w/ your Body's Natural Rhythms Maximize Energy Vitality Longevity
Author: Sidney MacDonald Baker, Karen Baar
The first major health guide based on circadian rhythms. The natural way to integrate your body's daily patterns for total well-being. — All living things are subject to natural patterns of eating, sleeping, and other vital functions. Disrupting these daily, or circadian, rhythms through poor eating or lifestyle choices results in a wide range of...  more »
ISBN-13: 9780399526657
ISBN-10: 039952665X
Publication Date: 2/1/2001
Pages: 240
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Publisher: Perigee Trade
Book Type: Paperback
Members Wishing: 0
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