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The Circadian Prescription : Get in Step with Your Body's Natural Rhythms
The Circadian Prescription Get in Step with Your Body's Natural Rhythms
Author: Sidney MacDonald Baker, Karen Baar
The first book to provide an easy-to-follow dietary and lifestyle program to enhance the body's natural rhythms for optimum health. — All living things are subject to natural patterns of eating, sleeping, and other vital functions. Disrupting these daily, or circadian, rhythms through poor diet or lifestyle results in a wide range of conditions, ...  more »
ISBN-13: 9780399145964
ISBN-10: 0399145966
Publication Date: 4/20/2000
Pages: 320
Rating:
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4 stars, based on 1 rating
Publisher: Putnam Adult
Book Type: Hardcover
Members Wishing: 1
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