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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
The Circadian Code Lose Weight Supercharge Your Energy and Transform Your Health from Morning to Midnight
Author: Satchin Panda
Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fat...  more »
ISBN-13: 9780593135907
ISBN-10: 0593135903
Publication Date: 2/11/2020
Pages: 288
Edition: Reprint
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Publisher: Rodale Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 5
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