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Choose to Lose Weight-Loss Plan for Men : A Take-Control Program for Men With Guts to Lose
Choose to Lose WeightLoss Plan for Men A TakeControl Program for Men With Guts to Lose
Author: Ron Goor, Nancy Goor
THE CHOOSE TO LOSE WEGHT-LOSS PLAN FOR MEN empowers you to control your weight by giving you all the information necessary to create your own clear, quantitative "fat budget." No gimmicks, no fluff. No single food is off limits or forbidden. You can eat as much as you like. In addition, an entire section is devoted to aerobic exercise, stretchin...  more »
ISBN-13: 9780395966495
ISBN-10: 0395966493
Publication Date: 1/13/2000
Pages: 432
Rating:
  • Currently 3/5 Stars.
 1
3 stars, based on 1 rating
Publisher: Houghton Mifflin
Book Type: Paperback
Members Wishing: 0
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 reviewed Choose to Lose Weight-Loss Plan for Men : A Take-Control Program for Men With Guts to Lose on + 15 more book reviews
Some practical solutions. Fairly easy to follow.


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