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Choose It to Lose It: The Ultimate Pocket Guide to Save 500 Calories a Day!
Choose It to Lose It The Ultimate Pocket Guide to Save 500 Calories a Day
Author: The Editors of Cooking Light Magazine, Amy Brightfield
Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen. — As simple as making a small change to your afternoon beverage routine or trying out a different topping on your morning pancakes, the...  more »
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ISBN-13: 9780848704230
ISBN-10: 0848704231
Publication Date: 12/23/2014
Pages: 256
Rating:
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3 stars, based on 2 ratings
Publisher: Oxmoor House
Book Type: Paperback
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