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Helpful Score: 1
Low Cholesterol and Low Fat and sodium recipes. Quick and healthy cooking.
Barbara W. (BarbaraW) reviewed Choices: Meals You Can Make in 30 Minutes or Less on + 4 more book reviews
Helpful Score: 1
Creative and simple recipes. A number of the recipes use soy or gluten based meat substitutes which are rather high in sodium. Otherwise low sugar and salt usage. A lot of the recipes have low-fat or non-dairy options, which is nice.