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Chia: The Complete Guide to the Ultimate Superfood
Chia The Complete Guide to the Ultimate Superfood
Author:
For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber -- but fewer carbs -- than rice, grains, and corn. In fact, chia is a gluten-free natural ... more »
Author:
For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber -- but fewer carbs -- than rice, grains, and corn. In fact, chia is a gluten-free natural ... more »
ISBN-13: 9781402799433
ISBN-10: 1402799438
Publication Date: 5/1/2012
Pages: 192
Rating: ?
ISBN-10: 1402799438
Publication Date: 5/1/2012
Pages: 192
Rating: ?
0 stars, based on 0 rating
Genres:
