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The ChiRunning & ChiWalking Daily Fitness Journal
The ChiRunning ChiWalking Daily Fitness Journal
Author: Katherine Dreyer, Danny Dreyer
Including classic logging fields such as distance, pace, time, and notes, this journal also encourages users to take their running or walking experience a step further and write about their “body sense? after each workout, including any challenges or breakthroughs. The log also focuses on an end-of-week review for users to add up stats to see we...  more »
ISBN-13: 9780983318613
ISBN-10: 0983318611
Publication Date: 9/15/2011
Pages: 183
Edition: Jou Spi
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Publisher: ChiLiving, Inc.
Book Type: Spiral-bound
Members Wishing: 0
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