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Search - ChiRunning & ChiWalking 2011 Daily Fitness Journal

ChiRunning & ChiWalking 2011 Daily Fitness Journal
ChiRunning ChiWalking 2011 Daily Fitness Journal
Author: Katherine Dreyer, Danny Dreyer
NEW! Including classic logging fields such as distance, pace, time, and notes, ChiLiving's exercise log also encourages users to take their experience a step further and write about their Body Sense after each workout, including any challenges or breakthroughs. The log also asks users to think about what phase of training or exercise you're curr...  more »
ISBN-13: 9780615375748
ISBN-10: 061537574X
Publication Date: 8/9/2010
Pages: 192
Edition: Jou Spi
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Publisher: ChiLiving, Inc.
Book Type: Spiral-bound
Members Wishing: 0
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