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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
The Cheese Trap How Breaking a Surprising Addiction Will Help You Lose Weight Gain Energy and Get Healthy
Author: Neal D Barnard
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, chee...  more »
ISBN-13: 9781455594689
ISBN-10: 1455594687
Publication Date: 2/28/2017
Pages: 288
Rating:
  • Currently 3.5/5 Stars.
 1
3.5 stars, based on 1 rating
Publisher: Grand Central Life & Style
Book Type: Hardcover
Other Versions: Audio CD
Members Wishing: 1
Reviews: Member | Amazon | Write a Review
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 onstagegirl avatar reviewed The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy on + 84 more book reviews
After reading you might not want to eat cheese again. Strong evidence that cheese is a culprit with chronic inflammation. Plant based diet is the message. Convincing.


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