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Search - Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being--includes a CD with guided meditations

Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being--includes a CD with guided meditations
Chakra Yoga Balancing Energy for Physical Spiritual and Mental Wellbeingincludes a CD with guided meditations
Author: Alan Finger, Katrina Repka
According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into ba...  more »
ISBN-13: 9781590302552
ISBN-10: 1590302559
Publication Date: 12/13/2005
Pages: 160
Edition: Pap/Com
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Publisher: Shambhala
Book Type: Paperback
Members Wishing: 1
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