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Book Reviews of Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit

Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit
Chakra Foods for Optimum Health A Guide to the Foods That Can Improve Your Energy Inspire Creative Changes Open Your Heart and Heal Body Mind and Spirit
Author: Deanna Minich PhD.
ISBN-13: 9781573243735
ISBN-10: 1573243736
Publication Date: 3/1/2009
Pages: 288
Rating:
  • Currently 5/5 Stars.
 1

5 stars, based on 1 rating
Publisher: Conari Press
Book Type: Paperback
Reviews: Amazon | Write a Review

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rainbowatlantis avatar reviewed Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit on + 129 more book reviews
Chakra Foods for Optimum Health
A Guide to the Foods that can Improve Your Energy,
Inspire Creative Changes, Open Your Heart,
And Heal Body, Mind, and Spirit
by Deanna M. Minich, Ph.D., C.N.


I learned a lot from reviewing this great 265 page helper. It made sense for me in a big way because I knew my body was made up from energy and that food is made up from energy so it stands to reason that the right energies combined would make a healthier more vibrant me, and the wrong ones could cause blockages and dis-ease.

Along with the astounding and immense information about how everything blends together, even down to the chakras they connect through, even food colors make a difference. I was able to see some well presented graphs that summed it all up for me and helped me to see at a glance which disease and foods were connected to the different chakras and what food would help free up the flow. I would recommend this exceptionally beneficial teacher to absolutely everyone, because it does put a new spin on the saying, you are what you eat. Thanks Deanna, for giving us so much food for thought.

Love & Light,

Riki Frahmann