Sandra L. (yongatheart) reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 81 more book reviews
Helpful Score: 4
My husband tried it. It worked but ...it is hard to maintain for long periods of time.
Michelle L. (KajunFriend) reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on
Helpful Score: 3
Very good diet. I love getting 1 reward meal per day. And it's much easier than the Atkins diet.
Kay R. (Orchardhouse690) reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 32 more book reviews
Helpful Score: 2
This diet really works!
Heather M. (celticscrapper27) reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 54 more book reviews
Helpful Score: 2
I have called myself a carb addict for years (since the day a food diary showed french toast for breakfast, garlic bread for lunch, and pizza for dinner) I got this bok in a deal just to check it out and was blown away by the information in it. I read the first 200 pages of stories and guidelines in two days and am now on the second day of the first diet I've ever been on in my life. It's early, but the book s thought provoking and I'm going to give it a good try! There's a test inside (19 yes or no questions) to help decide if this is the lifestyle choice for you. No down side to giving it a read (but you can't have my copy! :)
Michele H. (MooingInCC) reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 39 more book reviews
Helpful Score: 1
Great reference for those attempting a low-carb diet.
