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The CarbLovers Diet Pocket Guide: The Quick & Easy way to lose 15, 35, 100+ pounds and never feel hungry!
The CarbLovers Diet Pocket Guide The Quick Easy way to lose 15 35 100 pounds and never feel hungry Author:Ellen Kunes, Frances Largeman-Roth Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features: — 200 new resistant starch foods, plus deliciou... more »s substitutions 50 new Quick & Easy recipes A 28-Day Diet Plan guaranteed to work Everything you need to know to find CarbLover-approved foods in your grocery store A step-by-step guide to eating the CarbLovers way in restaurants Insider advice from CarbLovers experts and nutritionists Tips from real CarbLovers dieters who've lost 50 pounds or more!« less