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The Carb-Careful Solution : When Your Diet Doesn't Work Anymore . . .
The CarbCareful Solution When Your Diet Doesn't Work Anymore
Author: Adele Puhn
Nationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control body chemistry and shorten your life, fueling cravings and starving cells of needed nutrients. Puhn tackles this problem with an easy-to-use program...  more »
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ISBN-13: 9780142003763
ISBN-10: 014200376X
Publication Date: 12/30/2003
Pages: 256
Rating:
  • Currently 2.5/5 Stars.
 2
2.5 stars, based on 2 ratings
Publisher: Penguin (Non-Classics)
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
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 reviewed The Carb-Careful Solution : When Your Diet Doesn't Work Anymore . . . on + 55 more book reviews
this really helped me get on track with eating right and losing wt.
reviewed The Carb-Careful Solution : When Your Diet Doesn't Work Anymore . . . on + 6 more book reviews
Very simple way of eating. Not totally low carb but good carbs.
reviewed The Carb-Careful Solution : When Your Diet Doesn't Work Anymore . . . on + 57 more book reviews
The diet wan't one I wanted. Nothing wrong with it, I just eat too much!


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