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Candy Girl: How I Gave up Sugar and Created a Sweeter Life between Meals
Candy Girl How I Gave up Sugar and Created a Sweeter Life between Meals Author:Jill Kelly PhD Are you like I was? ? You often eat more than you intend to. ? Once you start eating sweets, you can?t stop. ? Food is the most frequent and constant pleasure in your life. ? If you don?t have the foods you love, you feel panicky. Sugar and food addiction had me in its grip for decades. Then I discovered that food wasn?t the problem. How I wa... more »s living my life was the problem. So I learned to build a sweeter life between meals, lost a lot of weight, and put food in its proper place. Part memoir, part how-to book, Candy Girl describes how I got off the merry-go-round of food compulsion and obsession and how you can too.« less