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Calming the Brain through Mindfulness and Christian Meditation
Calming the Brain through Mindfulness and Christian Meditation
Author: Dr. Mark Beischel
Most people go to their family doctor for stress and anxiety, hoping for medication. According to Relaxing the Brain through Mindfulness and Christian Meditation, there is a better and cheaper way-mindfulness and Christian meditation based on Scripture. We have to learn to let go of the anxieties of the past and future through meditation. It amo...  more »
ISBN-13: 9781683013877
ISBN-10: 1683013875
Publication Date: 3/29/2016
Pages: 124
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Publisher: Tate Publishing
Book Type: Paperback
Members Wishing: 1
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