Calm Mother Calm Child Author:Paul Wilson, Tania Wilson Paul Wilson, dubbed "the guru of calm" by the London Times, spent three years doing research and interviews with mothers of young children. He learned that high-strung mothers have high-strung children. But mothers who take it easy are not only healthier and happier; they're also more likely to have calm children. From his research and ob... more »servations he developed this handy guide to relaxation and calming techniques, showing moms how to: