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Calisthenics: The Ultimate Guide to Bodyweight Training
Calisthenics The Ultimate Guide to Bodyweight Training
Author: Andrew Johnson
The Ultimate Bodyweight Training Guide Calisthenics?The Ultimate Guide to Bodyweight Training shows you how to increase your physical ability, athleticism, and build a lot of strength and power without spending hours at the gym. It relies on no equipment, making it affordable and easy for anyone to do, even from the comfort of their own home. W...  more »
ISBN-13: 9781539830894
ISBN-10: 1539830896
Publication Date: 10/30/2016
Pages: 62
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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