If you or someone you know is battling COVID-19 this book is for you. This book is a great resource for anyone who has COVID-19. The author shares his very personal journey battling the disease, secondary pneumonia infection and months long trek back to health. The chapters are like a reference manual that include battling the virus, respiratory health, cardiovascular health, drug options, nutritional supplements, use of oxygen and so much more. There is some helpful easy to understand data the author collected about oxygen levels, body weight, blood sugar levels and other adverse effects the corona virus does to your body. In addition to lessons learned as a patient this book provides practical easy to implement information that is a great resource for family and care givers of COVID-19 patients.