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The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
The Bulletproof Diet Lose Up to a Pound a Day Reclaim Your Energy and Focus and Upgrade Your Life
Author: Dave Asprey
In his mid-20s, Dave Asprey was a successful Silicon Valley multi-millionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asp...  more »
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ISBN-13: 9781623365189
ISBN-10: 162336518X
Publication Date: 12/2/2014
Pages: 288
Rating:
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3 stars, based on 1 rating
Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 9
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