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Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
Bulletproof The Cookbook Lose Up to a Pound a Day Increase Your Energy and End Food Cravings for Good
Author: Dave Asprey
In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Asprey urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, s...  more »
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ISBN-13: 9781623366032
ISBN-10: 1623366038
Publication Date: 12/1/2015
Pages: 304
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Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 3
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