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Building mental muscle: Conditioning exercises for the six intelligence zones
Building mental muscle Conditioning exercises for the six intelligence zones Author:David Gamon For example: — How your brain processes new information — How it stores and retrieves data from memory — How it solves problems, recognizes faces, and handles fear Take your pick of the 76 fascinating, mind-opening Exercise Puzzlers. Research has proven that engaging mind-exercises can change your brains structure to yo... more »ur advantage even if it has begun to slow down with age. See how your temperament and skills rate in dozens of self-tests. For example:
Identifying the temperament type you were born with
Rating your social intelligence
Taking your personality inventory
Gauging your level of self consciousness Breakthrough after breakthrough in research is revolutionizing ideas about how the brain works. Here is just a sampling of the 58 readable reports you can put to good use right away:
Ways to learn faster and trick your brain into storing information permanently
How womens and mens brains process information differently
How to take advantage of brief windows of opportunity to teach infants skills before they lose the ability to learn easily
How to change your mood without drugs or therapy
How you can raise or lower your bodys level of hormones that nurture or destroy brain cells Your own doctor may not yet have read about some of the research findings in this book.« less