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Building Better Caregivers: A Caregiver?s Guide to Reducing Stress and Staying Healthy
Building Better Caregivers A Caregivers Guide to Reducing Stress and Staying Healthy Author:Kate Lorig Dr.P.H., Diana Laurent M.P.H., Robert Schreiber MD, Maureen Gecht-Silver OTD. MPH OTR;L, Dolores Gallagher Thompson PhD ABPP, Marian Minor RPT PhD, Virginia González M.P.H., David Sobel MD MPH, Danbi Lee PhD OTD OTR;L Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregive... more »rs. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.« less