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Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises
Build Muscle Without Weights The Complete Book Of Dynamic SelfResistance Isotonic Exercises
Author: David Nordmark
Discover How To Create A New You With Dynamic Self-Resistance Training — Learn how to build muscle without weights, fancy equipment or expensive gym memberships — If you?re like most people you know how much richer your life could be if you were in better shape. You?d feel better; look better and life would just be easier. But who has the time or ...  more »
ISBN-13: 9781484883938
ISBN-10: 1484883934
Publication Date: 5/5/2013
Pages: 124
Edition: 1
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 1
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