Rodney C. (PaladinII) reviewed Budo Mind and Body: Training Secrets of the Japanese Martial Arts on + 18 more book reviews
From the Preface "The material in this book was first published in 1996, with the title Arts of Strength, Arts of Serenity."
More a book about the philosophy of studying martial arts rather than a source of specific training ideas.
More a book about the philosophy of studying martial arts rather than a source of specific training ideas.
