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Search - Broken Open : How Difficult Times Can Help Us Grow

Broken Open How Difficult Times Can Help Us Grow
Author: Elizabeth Lesser

“If we can stay awake when our lives are changing, secrets will be revealed to us—secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.” — —ELIZABETH LESSER — During times of transition, amid everyday stres... more »s, and even when we face seemingly insurmountable adversity, life offers us a choice: to turn away from change or to embrace it; to shut down or to be broken open and transformed. In the more than twenty-five years since she cofounded the Omega Institute—now the world’s largest personal-growth and spiritual retreat center—Elizabeth Lesser has been an intimate witness to the ways in which human beings deal with change, loss, and difficulty. She herself has struggled to submit to what she calls the “Phoenix Process”— allowing herself to be broken open in order to rise like the mythical bird from the ashes of past mistakes and suffering.

In this beautifully written, often funny, and always inspiring book, Lesser has gathered together true stories about ordinary people who by design or disaster decided to step boldly into a fuller life. Here are profoundly moving narratives of fears overcome and risks taken; of hard times and difficult passages; of betrayal, divorce, sickness, and death; and of the day-to-day challenges of raising children, earning a living, and growing older. By sharing her own most human traits, Lesser helps us feel less lonely in our own struggles, and more optimistic about the possibility of transformation. Broken Open also introduces us to some of the world’s greatest spiritual teachers—both ancient and living—and imparts the wisdom of various traditions, from Buddhist meditation to Sufi dance, and from Christian prayer to contemporary psychotherapy. Eminently practical, Lesser provides tools to support us in our quest for a clearer sense of purpose and a new passion for life.

Broken Open is not only a testament to the inner richness and potential of every life but also a deeply trustworthy guide to the dynamics of healing and growth—how we resist and how we surrender, how we stay stuck and how we grow, and how we can turn misfortune into insight, and grief into joy. It helps us to discover within ourselves a fearless heart, a clear mind, and a shining soul.

ISBN-13: 9780375508066
ISBN-10: 0375508066
Publication Date: 5/4/2004
Pages: 336
Rating:

Currently 4.3/5 Stars.

4.3 stars, based on 2 ratings

Publisher: Villard
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 3
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Susan G. (onstagegirl) reviewed Broken Open : How Difficult Times Can Help Us Grow on 11/3/2010 + 76 more book reviews

Helpful Score: 2

The stories are poignant examples of how bad experiences can broaden your personnal growth. The author is a bit too self absorbed about her own journey, and the intent of the book would have been better served with less impersonal stories. Overall, not a bad read if you are seeking a positive outcome from negative changes.

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Terri R. reviewed Broken Open : How Difficult Times Can Help Us Grow on 12/3/2013

This book is full of short, true stories which everyone can relate to and learn from. It is a book which comforts one because it acknowledges that we are all in this life together!

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Genres:

Health, Fitness & Dieting >> Self-Help >> General
Health, Fitness & Dieting >> Self-Help >> Motivational
Health, Fitness & Dieting >> Self-Help >> Spiritual
Religion & Spirituality >> Worship & Devotion >> General

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