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Breathe: The Simple Guide to Better Health for Quilters, Artists, and Creatives
Breathe The Simple Guide to Better Health for Quilters Artists and Creatives
Author: Kelly Sheets
Learn to breathe better and watch your creativity expand and your health improve. Being able to live fully and feel engaged in our lives requires that our physical bodies be well. Often as Quilters, Artists, and Creatives we are sitting or standing for long periods of time, which can definitely have ill effects on all of the systems of our bodie...  more »
ISBN-13: 9781790944095
ISBN-10: 1790944090
Publication Date: 12/17/2018
Pages: 95
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Publisher: Independently published
Book Type: Paperback
Members Wishing: 1
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