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Break Through Pain: How to Relieve Pain Using Powerful Meditation Techniques
Break Through Pain How to Relieve Pain Using Powerful Meditation Techniques Author:Shinzen Young Break through Pain
by Shinzen Young. The newest treatment for pain is one of the oldest, most effective strategies for pain free living: meditation. Learn four complete meditations to use your mind's power to "step outside" pain. Includes 34-page study guide.