Skip to main content
PBS logo
 
 

Search - You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
You Are Not Your Brain The 4Step Solution for Changing Bad Habits Ending Unhealthy Thinking and Taking Control of Your Life
Author: Jeffrey M. Schwartz M.D., Rebecca Gladding M.D.
Two neuroscience experts explain how their four-step method can help break destructive thoughts and actions and change bad habits for good.
Audio Books swap for two (2) credits.
ISBN-13: 9781452631615
ISBN-10: 1452631611
Publication Date: 6/8/2011
Edition: Unabridged,Library -
Rating:
  ?

0 stars, based on 0 rating
Publisher: Tantor Media
Book Type: Audio CD
Other Versions: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres: