Skip to main content
PBS logo
 
 

Book Reviews of The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength

The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength
The Book of Pilates A Guide to Improving Body Tone Flexibility and Strength
Author: Joyce Gavin
ISBN-13: 9781405452670
ISBN-10: 1405452676
Publication Date: 2005
Pages: 160
Rating:
  • Currently 4.3/5 Stars.
 4

4.3 stars, based on 4 ratings
Publisher: Parragon Publishing
Book Type: Hardcover
Reviews: Amazon | Write a Review

Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength on + 29 more book reviews
Helpful Score: 1
It'a a small book, but full of references regarding posture, poses and how to perform the exercises...if you need reading glasses, use them for this book ;-)