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Bonnie Prudden's After Fifty Fitness Guide
Bonnie Prudden's After Fifty Fitness Guide
Author: Bonnie Prudden
"It is pain that ages us, not years." A book that can really change your life? Yes! Bonnie Prudden does more than inspire. She shows you, step-by-step how to maintain, repair, tune up, and take charge of your body, your mind, and your spirit. "Anyone can look and feel younger by getting rid of their muscle pain," says Bonnie Prudden. "And t...  more »
ISBN-13: 9781461031161
ISBN-10: 1461031168
Publication Date: 5/2/2011
Pages: 398
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Publisher: CreateSpace
Book Type: Paperback
Members Wishing: 0
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